Hi love and lust chasers 💜💦
What if we told you that there's a simple practice that can get your sexual drive fired up within minutes ❓
And here's the cherry on top: you can do it anywhere, anytime and without anyone noticing. 😊
That’s what this Kegel practice is all about.
Kegel exercises have been around since 1948, initially created to help women regain control of their pelvic floor after childbirth. But fast forward 75 years, it is as popular as ever.
And through time, its benefits have expanded to better performance in sex, delaying premature ejaculation for men and increasing arousal. So why would we turn a blind eye to all these incredible benefits ❓
Especially when they are so easy to do…
Regular Kegels can increase blood flow to the genitals making them more sensitive, and they even increase your natural lubrication.
So in terms of health benefits vs pleasure benefits, it’s a win-win for all.
All you need to do is hold your pelvic floor muscles as if you’re holding your pee, and then relax them.
You do that continually for several minutes a day and eventually you’ll notice heightened sensations around the genitals, especially during sex. 😌
Let us guess, you’re doing it right now as you’re reading this sentence!
Besides their physical benefits, they will also help you connect with your sexual drive, and increase your awareness of that lustful and seductive energy you have within your body. 💦
So now that you know how easy Kegels are, why not make them a part of your daily life just like walking or taking a shower?
For that, our experts have created a specific Kegel practice for when you need a libido boost.
It is sure to put a naughty smile on your face. At Biyaku we say, trust in Kegels!
Check out the 9 minute guided practice at the top of the page and have fun! ☝️😊
Remember, Biyaku is always here to push you into joy and awareness! 💜💦
And if you want more, you can find more Kegel practices on our ‘’All About Kegel’’ course. Check it out: 👇
At Biyaku, we’ll continue to explore ways to make your sexual life more colorful and juicier. Stay tuned! 💜
Who are we?
We are Biyaku. Mobile app and Substack’s sexiest publication.
We have simple practices and courses for a juicy love life.
How?
We combine ancient Eastern teachings with a Western approach by the help of experts.
And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.
Why subscribe?
You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!
On Substack, we present the essence of the courses, but you can find the rest in our newsletter.
And you can download our app for the full version.
How can I join the sexiest community ever?
You can just press the yellow button below or download our app in App Store or Google Play!
Your Naughty Bedside Practice 🤤