Walk it out, just for the pleasure of it!
Walk it out, just for the pleasure of it!
Challenge yourself to turn the most routine thing we do into one that is more meaningful.
Hi love and lust chasers 💜💦
We walk every day…
To work, to school, to the grocery store... Because walking is the most fundamental action we do with our bodies.
But what about intentional walking?
Do you ever go on a walk just for the fun of it?
Or do you consider walking a task because you’re told you need to take 10.000 steps a day to be healthier?
If you’re part of the second group, know that you are not alone.
As Biyaku, we encourage you to add joy into the simplest things in life. Including walking too. 😊
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So we’re proposing to you to start walking with awareness. 😇
And for that we prepared a 10 day challenge where we’ll guide you through daily walks.
The audio guides prepared by our movement experts are designed with the intention to add pleasure to the action of walking. 🚶🏽
As you stick with the plan, you might discover something new about walking as you progress from day to day. And as always, we encourage you to commit to walking 10 days in a row, but if you miss a day here and there don’t be hard on yourself!
Come back to it the following day, and keep going.
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So if you wonder what you may gain from this challenge, there are a few things: 👇
An increased sense of body awareness ✔️
Walking is not just about the legs.
When you start walking with awareness, you’ll be surprised by how much your whole body works in order to keep you going. By connecting with the present moment and the movement of each body part, you’ll get a whole new sense of your physical body. And this awareness may later be useful in the bedroom. 😉
Connecting to the moment ✔️
Walking is one of the best ways to clear the mind. And when your mind feels free, you connect with the present moment.
With our guided walks, you’ll get a chance to really see your surroundings, notice each step, and become more open to what’s happening at that moment.
Improvement in your senses ✔️
Walking with just the pure intention of that action is an amazing opportunity to notice your basic senses, like seeing, hearing and smelling.
When you focus on your surroundings and make an intention to be in the moment, your senses will open up. You might notice hearing different sounds, noticing new smells and seeing details of objects and people around you that you had never noticed before. And heightened senses will definitely bring more pleasure into your life. ☀️
Seeing the beauty of joy in the smallest things ✔️
Have you ever noticed how clouds are so naturally beautiful? Or the intricate shapes of leaves? Well that can happen when you walk with awareness.
Finding joy and beauty in the smallest things is an attitude, and it can be trained. Even if you take your walks on a treadmill indoors, you can still find joy in that. The joy of being healthy and able to walk, the joy of feeling your breath move in and out of your lungs…
These walks can be a great opportunity to add more positivity to your outlook on life too. ☀️
Download Biyaku 👉 (Apple Store, Google Play Store)
So there you have it. We all know that walking is good for us, and it is actually the most basic activity that is sufficient for us.
But how about changing our point of view on them?
Get started today and walk with us for 10 days in a row. 💜🚶🏽
You never know, maybe this will be the start of a changed perspective in your life. Make it a priority for yourself, move your body and enjoy it too..
Remember, Biyaku is always here to push you into joy and awareness! 💜💦
Who are we?
We are Biyaku. Mobile app and Substack’s sexiest publication.
We have simple practices and courses for a juicy love life.
How?
We combine ancient Eastern teachings with a Western approach by the help of experts.
And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.
Why download?
You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!
On Substack, we present the essence of the courses, but you can find the rest in our newsletter.
And you can download our app for the full version.
Who created the practices?
All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.
One of Biyaku’s main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.
Other teachers are Eylem Devi who’s an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali who’s a movement expert and many more.
How can I join the sexiest community ever?
Download our app in Apple Store or Google Play Store!