Better relationships start with a connection with your heart first! β€οΈπ
Learn how to build an emotional bond with your heart through simple breathing practices.
Hi love and lust chasers ππ¦
Every minute that we live in this world, something amazing happens in our bodies.Β
Our hearts beat almost 100 times.Β π
This mighty organ that keeps us alive works like a house, with walls, rooms, doors and systems that keep the blood flow going and send nutrients to all our organs.
What our hearts do for us is enormous, and we should be thankful for it. But we should also remember that our hearts are also our emotional center, allowing us to experience all kinds of feelings.
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When we put our hand on our chest, we can feel the physical existence of our heart.
But have you ever thought about how connected you are to your heart βΒ π
We are so used to living our days using our minds and logic that we forget to listen to our hearts. β
But listening to our heart is about opening our awareness to all the emotions and sensations that are in our hearts, and letting them guide us instead of our minds.Β π
Itβs ok if this sounds too vague to you, but have no worry.
Our experts at Biyaku have prepared the brand new ββHeartfeltββ collection with meditative breathwork practices that will honor the power of your heart and help you experience a deep connection with your inner self.Β π
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Here are a few of the meditations youβll find in the collection: π§π
Expand From Your Heart
With this practice youβll visualize your heart breathing and sending that breath beyond your body. Your heart has a huge capacity to hold all kinds of emotions, make an intention to open your awareness and experience the beautiful sensations that can initiate from your heart.
Your Heart Ritual
Every personβs way to connect with their heart can be different, and for those days when you have a hard time initiating that connection, establishing a ritual can be helpful. In this practice youβll find your own ritual that creates an immediate bond with your heart.Β
Heart Breaths for Your Libido
We can wake up different sensations in our body through different types of conscious breathwork. And this practice is the perfect example for that. Youβll experience your breathβs journey between your heart and your erogenous zones to connect with your emotional and sexual side all at once.Β
Heart meditations show us different ways to connect with our feelings and witness them.
The practices in this collection can help you open your emotional side and be more compassionate towards yourselves and others. AndΒ when it comes to your love life, these practices can add more depth and intimacy into your relationships.Β π§βπ€βπ§
So if you feel intrigued to experience this unique connection with your heart, we encourage you to check out the rest of the collection on our app!Β
Download Biyaku π (Apple Store, Google Play Store)
Who are we?
We areΒ Biyaku. Mobile app and Substackβs sexiest publication.
We haveΒ simple practices and courses for a juicy love life.
How?
We combine ancientΒ Eastern teachingsΒ with aΒ Western approach by the help of experts.
And we provide youΒ with proven techniquesΒ andΒ practicesΒ that can be game changers for yourΒ libido,Β relationshipsΒ andΒ sexual life.
Why download?
You will have the access toΒ 25+ guided programs,Β 300+Β juicy collections ofΒ meditationsΒ andΒ practices.Β Plus, we have many more to come!
On Substack, we present theΒ essenceΒ of theΒ courses,Β but you can find the rest in our newsletter.
And you canΒ downloadΒ our app for theΒ full version.
Who created the practices?
All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.
One of Biyakuβs main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.
Other teachers are Eylem Devi whoβs an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali whoβs a movement expert and many more.
How can I join the sexiest community ever?
Download our app in Apple Store or Google Play Store!