A friend who’s been dating around? 🕺

Your parents who’ve been married for more than 30 years? 👨‍👩‍👧‍👦

An older sister or brother who just knows how to get the best looking partner? 👫

We’re sure they can all give you some good ideas like don’t sleep on the first date, let him pay for everything or don’t talk about your ex. And depending on their current relationship status, how successful or happy they’ve been in past relationships, you will definitely hear some valid advice. 💬

But don’t you feel like they can never really be too objective? 🤷‍♂️

At Biyaku, we think that someone who can look at modern relationship problems from a Tantric point of view can give you the best advice. 🧘‍♂️

That’s why we sat down with Arham and asked him about the most commonly asked questions about modern day relationships. 💬

So who is Swami Arham you ask? 🤔

Arham is a Tantra and meditation master who’s been meditating for more than 40 years and working in the fields of relationships, love, meditation and breathwork. 🧘‍♂️

He is a no BS guy who gets to the core of everything with his Tantra based outlook. 🙅‍♂️

For example, say you’re meeting people through dating apps. You swipe right and left like it’s a game only to figure out that no one out there satisfies you. 😕

Is it because there is just nobody who’s good enough, handsome enough, smart enough or rich enough for you? 🤔

Or are you unsatisfied with something that is more about you? 🤷‍♀️

Arham says that the satisfaction you seek from the outside world is temporary. According to the Tantric point of view, you have to be responsible for your own satisfaction and seek for the real satisfaction that comes from the deeper, more spiritual experiences. 🌌

And what about searching for the ideal partner? 🕵️‍♂️

Well we hate to break it to you, but Arham says that there is no ideal partner. Because if it is ideal, then it is not real. 🚫

We all have an image about that ideal partner, it comes from an idea, a set of expectations. And when we meet someone who seems like our ideal partner, we put our expectations on them. 💭

And then you know what happens. 😞

One day, and hopefully this is sooner than later, you realize that they are not what you thought they were. 😔

Then comes deception and frustration. 😣

So what do you do then? 🤷‍♂️

Well you’ve got two choices. ✌️

Either you stop the relationship and look for another partner - another ideal one and the loop continues… 🔄

Or you decide to stay in the relationship and learn how to be in the relationship with frustration. 🤔

Yes it might be tough to work through those hard feelings in a relationship. But, if at the end of the day you see that you are willing to stay, that’s when you’ll know that they’re the one for you. 💖

Because there is no ideal, there are just expectations. So will you be willing to accept and be with someone for who they are? 🤔

Our collection Relationship Q&A with a Tantra Master covers many more topics like these, and more juicy ones like why you shouldn’t be obsessed about orgasm. 🍑

Go ahead and check out the rest of the collection on our app and get some advice from a guy who has figured it out. You might be surprised by how eye opening some of his words might be. After all, he’s been around the block for a while. 🌟

We’ve got a question that might give you a whole new level of self-awareness. 🤔

Let’s say you identify as a female individual. 🚺

What if we told you that you also carry some male characteristics within you? 🤯

Or vice versa. You’re a male individual who carries some female qualities. 🤔💁‍♂️

We hope you’re not getting offended, but it is the truth. 😅

Throughout our life we make choices, face fears and desires, and make wishes. These are the characteristics that make us who we are, whether we’re male or female. And these characteristics are not just shaped by our life experiences, but also the energies within our bodies. 💪💃

According to Tantra, regardless of our biological gender, we are made of both male and female energies.

These energies don’t just influence the way we carry ourselves, but also the way we act in all our relationships, how we make decisions, and essentially how we make love. 💑

And that’s a testament to how complex creatures human beings are. 🧠🤷‍♀️

In our collection Femininity & Masculinity 101, we cover all the bases of the importance of this concept. 🔄

The six different practices we offer in this collection will give you a chance to recognize the masculine and feminine energy within you and help you see how balanced, or imbalanced they are. ⚖️

Our goal is just to make you more aware of your inner energies, and not try to change you in any way. 🌟

For example, in Meet Your Masculine Side and Meet Your Feminine Side, you’ll get a chance to see how your inner energy is similar to or different from your perception of your masculine or feminine side.

Your reaction to that realization might be eye opening. 👀

In our content The Ideal Balance, you’ll understand why the coexistence of your male and female energies is important for a fulfilling sex life.

An individual with a high male energy may approach sex with a more analytical and result driven approach. On the other hand, one with a more dominant female energy can make decisions based more on their feelings and be unable to express their desires firmly. 💞

Neither one is good or bad, but the imbalance of these energies can create some real life issues. We invite you to give these eye opening practices a try. 🚹🚺

And last but not least, try our two practices Male Energy Practice and Female Energy Practice that are all about connecting with your masculine and feminine side by doing some body movement. 🧘‍♀️

You’ll be doing a lovely stretch where you’ll relax your mind and body for the feminine energy practice. And you’ll get your heart rate pumped with a tough but energetic challenge for the male energy practice. 💪

As you know, awareness practices help us to understand ourselves better. Guided meditations and breathwork are great tools to connect with one’s sexuality and understand the balance of our inner energies. 🌬️

The masculine and feminine energies are like two sides of the same coin. And a coin is not complete if one side is missing. So if you’ve ever been curious about how well you are balanced, give our practices a try. 💑💖

Remember, Biyaku is always with you on your journey to a fulfilling and enriching love life. 🌹

Our bodies deserve the best love and care they can get from us. And after a day of surviving the many challenges of our modern world, we often find ourselves a little beaten up. By the time we go to bed, a million thoughts continue to rush through our head, preventing us from feeling completely relaxed. ❤️ 😓

Of course, a hot bath and herbal tea are nice treats that nurture our body, but we’re proposing something a little more special, more personal than that. 🛁 🍵

Mindful practices where your breath and body share the lead role. 🧘‍♀️

Biyaku’s new collection Relaxing Practices Before Sleep has five different practices that are guaranteed to take the stress away. These are short and sweet practices that you can do right before bed, but some are so useful that you might want to practice them during the day too. ☀️

In this unique collection, you’ll find different practices where you physically stretch and release the tension in your muscles through your breath. You might be surprised how pleasurable it feels to connect with your body through your inhales and exhales. 😊💨

You’ll also meet a unique breathing technique called 4-7-8 Breathing. We recommend you to practice that one right before sleep as it is an ancient technique known to calm the mind. This simple breathing practice may help reduce the buzz in your mind, and increase your ability to fall asleep faster. 🌀🧠

And what better way to end the day than connecting with our hearts before sleep? ❤️

In today’s busy world, navigating a day depends so much on using our heads and not enough on our instincts and emotions. And through all this chaos, we tend to forget about our heart. Our meditative practice Heart Breaths for a Good Sleep can help you connect with your heart and give it an opportunity to feel cared for. 🤔💔

Check out the rest of the collection on our app and get ready to experience the best night sleep of your life.🌌

Sleeping is perhaps the only time during the day where your emotions get a break and reset. So why not prepare yourself for that special time with Biyaku’s lovely practices? 🛌🌟

For the past few years, social media has been flooded with the ideal 5 am morning routine. Don’t worry, we’re not going to ask you to wake up before the sun to have a good morning. ☀️🛌

Yes it is important to set a morning routine, especially in our modern day where things can change in a split second, keeping us on our toes. The idea behind a morning routine is simple; by embracing intentional habits in the early hours of the day, we can have an opportunity to choose how our day will continue. Because the things we do first in the morning have the power to influence not just our morning hours, but the entirety of our daily experiences. 🔮

Everybody’s ideal morning routine will look different. For some, exercise might be the priority, for others maybe it’s reading devotionals.

Those are all great of course, but how about doing something that will connect you with the present moment? 🤔🌱

Because setting an intention to be more present can bring more awareness to everything you do the rest of your day. 🎯👀

For most of us, mornings are the only time where we have an opportunity to be by ourselves. Even if that alone time slot is only 5 or 6 minutes, it’s actually more than enough to make a difference. 🕰️

So we suggest that when you wake up tomorrow, instead of reaching for your phone to scroll through social media, turn on one of Biyaku’s practices from its new collection Morning Routines for an Erotic Day. Here are a few things you’ll find in the collection. 🚫📱

As soon as you wake up, your mind starts working. But if you can stay connected to the senses in your body, you can stay in the present moment and notice the pleasure in the smallest things. For that, we suggest you try our sweet practice Wake Up Your Senses. 👁️🌼

What is the most common thing you do first in the morning? Probably a fresh cup of coffee. With our short and sweet practice A Delightful Sip, you’ll really appreciate and get pleasure from your warm morning drink. ☕🥰

And how about being grateful for everything that you have? For your comfortable bed, for your healthy body, for your friends, and the fact that you woke up to another beautiful day? Yes, those are amazing things to be grateful for. So before you dive into the craziness of the day, try Practice Gratitude to remind yourself of these simple things. 👫🙏

Said no one who ever meditated. 🙅‍♂️

Over the course of the years, as meditation became more popular in mainstream media, a big misconception has spread too. People had this belief that it is only for those who practice yoga, or who believe in Eastern religions.

Or especially, that it is very hard to do. 😓

Well dear Biyaku reader, we’re here to prove them wrong. 🚫

It’s perfectly normal if the image of a monk sitting on top of a mountain for hours on end or a class full of yogis who humm and chant comes to your mind when you think of meditation. But can you also picture a regular person sitting on a chair who’s just breathing? 🪑

We hope you can, and we certainly hope that you can picture yourself as that person on that chair.

Because meditation is simply the act of sitting, observing, and breathing. And it’s definitely not about doing it for an hour. ⌛

Yes, meditation is an ancient practice with roots set in India, but through time, it became an integral part of modern life with its proven benefits to boost focus, increase sleep quality, and lower stress.

But here’s the best kept secret; with different meditative practices, you can also get in touch with your sexual energy and your heart. ❤️

Don’t run away if that sounds vague, we’ll show you how in our new collection Meditations for Beginners because we prepared this collection with an intention to make meditation as simple as it can be.

Each practice is short, easy to do, and unique. 🌈✨

For example in How to Meditate Through the Genitals, you’ll experience guiding your breath to move in and out of the genitals without doing anything physical. The sensations that wake up in this practice can be eye opening in seeing that you have the power in your body to activate your sex drive. 🔥

If you’ve been curious about meditation but never approached it out of hesitancy, give our new collection Meditations for Beginners a try. From how to simply meditate, to connecting love and sex, you’ll find the perfect practice for your day.

And the good news, you don’t need to travel across the world to sit on top of a mountain to experience this. A chair, a yoga mat, a sofa.. Somewhere to sit and a few moments of quiet is all you need to meditate.

So if you’re ready, close your eyes. 🌟🌿

It’s amazing if you handle your responsibilities with excitement day after day, because that means you have purpose and a sense of direction. 🌟

But it’s also completely normal to have days where you feel a little uninspired or unexcited, because realistically, it would be impossible to have the same level of enthusiasm about our jobs every single day. 😕📉

But there’s something we can do to overcome those moments, and that is by connecting with our sexual energy.  🔥🔗

In Tantra, it is believed that our sexual energy is our biggest energy that not only inspires our desires, but also our decisions and emotions. And as Biyaku, we believe that we can guide that energy to influence all areas of our lives, and in this case, for our professional life. 🌐📈

With the direction of our consultant Swami Arham, we created a unique collection of practices specifically designed to be useful for work. In some of the practices you’ll guide your breath to your throat area, which is known as the center of your creativity and expression. You’ll do practices to boost your self confidence, learn about a breathing technique that can help with procrastination and try out a meditation to stay focused. 🧘‍♀️🎯

Download Biyaku 👉 (Apple Store, Google Play Store)

Here are a few practices from our new collection Sexuality for Creativity and Work:

Self Confidence at Work 💼

Feeling confident is not just about our looks, it’s also knowing what we’re good at and the value we provide. This breathing practice shows you how to use your sexual energy to feel your best at work. Do it whenever you have self doubt about your capabilities and let your breath boost your self confidence. 🌬️

Midday Reset For Your Libido 🕐💃

When you have that inevitable afternoon crash don’t reach for that cup of coffee right away. Instead, connect with your breath and body with a little Kegel practice. The second you get your pelvic floor muscles active, you’ll connect with your sexual side and experience its rejuvenating effects on your whole mood and body. 🌟🍃

Boost Your Focus 🎯

If you find yourself jumping from one task to another without completing anything fully, stop, take a breath and do this meditation practice. You’ll learn the Vipassana technique which is the simplest kind of meditation where we just focus on our breath and the present moment. Take a seat, and start breathing. 🌼

Check out the Biyaku app to experience the rest of the collection. 📱✨

Remember, the sensations we feel when our sexual energy is alive can be an incredible source of inspiration. And whether we can make our work enjoyable or inspiring, is completely up to us. 🌈

Because life is busy, chaotic and offers us many experiences to live. And with so many mood affecting events, we sometimes look for support from the outside world to handle them. 

When we feel alone, we call a friend. 📞👫

When we want to feel hot, we put on an outfit that makes us feel good. 👗🔥

Or when we feel sad after a breakup, we sit with a bowl of ice cream and watch a rom-com. 🍦🎥

Well, all these things can be effective and help us get into a different mood, but we often skip on using the most effective tool available to us. 

Our breath.  🌬️

Breath can change our moods just like exercise can change our bodies. Yes, breathing is one of the most involuntary functions of our bodies but conscious breathing has the ability to influence our psychological state, and help us regulate our emotions. 🧘‍♂️💆‍♀️

If you’re intrigued, check out Biyaku’s new collection SOS Practices for Your Dating Life. By practicing the quick and simple breath exercises in the collection, you can experience an immediate change in your mood. From feeling sexy to compassionate… 😌❤️

Download Biyaku 👉 (Apple Store, Google Play Store)

Here are some of the breathing practices from our collection:

A Sexy Uplift 🔥

Want to feel a little sexy? Our breathing practice that activates the sensations around the genitals is exactly what you’re looking for. Wake up your sexual energy with Kegels, sound and pelvic movement. 💃🕺

For a Fragile Day 💔

We all have days when we feel a little vulnerable and sensitive. It’s important to recognize those feelings, but also to open space in our hearts for calm and peace. This soothing heart breathing technique will help you go through a tough day with feelings of compassion and love. ❤️

Prepare For a Hot Date 😍

If you know that things might get a little frisky on your date, fire up your libido with this practice. Get in the right mood with the three keys of Tantra, boost your self confidence and show up on your date feeling amazing. 🌟

And that’s not all! There is much more in our Mood Lifting Breaths collection. So check out the Biyaku app to see the rest and experience it for yourself. We’re pretty sure that you’ll feel their effects right away. ✨

People who are not very familiar with meditation think that it’s difficult or something that only yogis do. But that’s not the case. Meditation can be a part of everybody's life. 🧘

And we believe that it should be. ✔️

Zen meditation, a traditional Buddhist practice, is one of the simplest techniques of meditations where the focus is counting the breath.

By counting the breath sitting in stillness, we make an intention to bring calmness into the body and the mind. 😌

Zen teachings say that the only moment we have is the present. If we’re always living in the past or future, we’re missing out on life.

We definitely don’t want you to miss out on life!

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So we’re here to encourage you to include meditation into your life with our simple Zen Meditation Challenge Series. 🧘

In this 10-day series, you’ll practice this simple technique day after day, and invite yourself to the experience of being in the present moment. 

Don’t expect to reach enlightenment at the end of these 10 days.

What you can expect is a calmer state of mind, and the start of a new habit. 😌

So here is how it works exactly;

Ideally you’ll sit on the floor, with legs crossed. Preferably with a cushion under the hips for comfort. Unlike other types of meditation, you’ll keep your eyes open with a very soft focus in front of you. 

Then you’ll begin counting your breath, from 1 to 10.

This act of simply watching your breath and counting will carry you into a state of calmness like no other. ✔️

The trick in counting the breaths will be noticing the moments of distraction and not being frustrated at yourself when that happens. And trust us, it will happen.

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When that happens, you’ll simply start counting again. As you go on, if you can allow those frustrations to fade away, and come back to your breath, your mind will slowly feel lighter… 😊

So when you reach 10 you start over at 1. 

If you lose count, you come back to 1. 

If you suddenly find yourself at 16, you come back to 1. 

And it goes like this, for a few rounds, or a determined amount of time you spared for your meditation. 

That’s it!

And then you’ll do it over and over again for 10 days in a row.

Your goal will never be perfection, it will simply be an intention to stay in the present moment, and try your best to show up everyday. 

So if you’re willing to invite calmness into your body, check out our Zen Meditation Challenge in our app. 🧘

We hope you’ll stick to the whole 10 days and experience the lovely effects of meditation for yourself. 

Remember, Biyaku is always by your side for a healthier, happier and pleasure filled life! 💜

Download Biyaku 👉 (Apple Store, Google Play Store)

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why download?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

Who created the practices?

• All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.

• One of Biyaku’s main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.

• Other teachers are Eylem Devi who’s an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali who’s a movement expert and many more.

How can I join the sexiest community ever?

• Download our app in Apple Store or Google Play Store!

There are certain people in the world that have a different aura, a je ne sais quoi… ☀️

They seem interesting, intriguing and maybe even a little mysterious. And they create a desire in people to get to know them better.

The unique quality these people carry is seduction. 💦

Seduction is a magnetic energy that certain people carry, and contrary to popular belief a seducer doesn’t have to be the most beautiful or handsome person in the room. ❌

In fact, seduction has nothing to do with physical looks! It is about the ability to charm people with gestures and actions, and it is a trait that can be learned. ✔️

Download Biyaku 👉 (Apple Store, Google Play Store)

And why should we care about being seductive ❓

Being a seducer is first and foremost for your benefit, because the qualities that make someone a seductive person are actually really attractive.

If you can learn how to use the qualities of a seducer, you can achieve anything you want, both in your professional life and your romantic relationships. 💑☀️

A seducer knows how to listen to the others, they give their time and energy into getting to know people better.

They’re relaxed, aren’t afraid to show their vulnerabilities and are confident. On the other hand, the anti seducers are self obsessed, often insecure and have their guards up as a defense mechanism. So which one sounds better to you ❓

Well we think we know the answer.

For that, we have prepared a brand new course called The Incredible Seducer. 💦

Download Biyaku 👉 (Apple Store, Google Play Store)

Prepared with the guidance of Swami Arham, our course covers all the topics about how to be seductive and flirty.

• You’ll learn about creating and respecting boundaries, listening from the heart and being present for the other person. Incredible traits that will make you irresistible for your partner. ✔️

• You’ll also work on making an effort to impress someone, notice what your body language says about you and see what kind of partners you choose, and why. ✔️

• Of course we didn’t forget about the bedroom. Get excited to show your incredible seductive side to your partner with the Tantric ritual. ✔️

• Last but not least, we’ll work on your libido too, because feeling seductive starts within your own body. For that, we have special contents to get you comfortable using your body in a natural and fluid way… ✔️

You won’t believe how flirty you can feel just after a few minutes of mindful body movement practice.

Seducing someone is all about sneaking into people’s hearts in a charming way, without using manipulation.

So, go ahead and get started with our course, you’ll be pleasantly surprised by your own potential. 😊

Biyaku is always here to be by your side on your journey to a more pleasure filled life! 💜

Download Biyaku 👉 (Apple Store, Google Play Store) 

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why download?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

Who created the practices?

• All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.

• One of Biyaku’s main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.

• Other teachers are Eylem Devi who’s an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali who’s a movement expert and many more.

How can I join the sexiest community ever?

• Download our app in Apple Store or Google Play Store!

Every minute that we live in this world, something amazing happens in our bodies. 

Our hearts beat almost 100 times. 💓

This mighty organ that keeps us alive works like a house, with walls, rooms, doors and systems that keep the blood flow going and send nutrients to all our organs.

What our hearts do for us is enormous, and we should be thankful for it. But we should also remember that our hearts are also our emotional center, allowing us to experience all kinds of feelings.

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When we put our hand on our chest, we can feel the physical existence of our heart.

But have you ever thought about how connected you are to your heart ❓ 🔗

We are so used to living our days using our minds and logic that we forget to listen to our hearts. ❌

But listening to our heart is about opening our awareness to all the emotions and sensations that are in our hearts, and letting them guide us instead of our minds. 😇

It’s ok if this sounds too vague to you, but have no worry.

Our experts at Biyaku have prepared the brand new ‘‘Heartfelt’’ collection with meditative breathwork practices that will honor the power of your heart and help you experience a deep connection with your inner self. 💜

Download Biyaku 👉 (Apple Store, Google Play Store)

Here are a few of the meditations you’ll find in the collection: 🧘👇

• Expand From Your Heart

With this practice you’ll visualize your heart breathing and sending that breath beyond your body. Your heart has a huge capacity to hold all kinds of emotions, make an intention to open your awareness and experience the beautiful sensations that can initiate from your heart.

• Your Heart Ritual

Every person’s way to connect with their heart can be different, and for those days when you have a hard time initiating that connection, establishing a ritual can be helpful. In this practice you’ll find your own ritual that creates an immediate bond with your heart. 

• Heart Breaths for Your Libido

We can wake up different sensations in our body through different types of conscious breathwork. And this practice is the perfect example for that. You’ll experience your breath’s journey between your heart and your erogenous zones to connect with your emotional and sexual side all at once. 

Heart meditations show us different ways to connect with our feelings and witness them.

The practices in this collection can help you open your emotional side and be more compassionate towards yourselves and others. And when it comes to your love life, these practices can add more depth and intimacy into your relationships. 🧑‍🤝‍🧑

So if you feel intrigued to experience this unique connection with your heart, we encourage you to check out the rest of the collection on our app! 

Download Biyaku 👉 (Apple Store, Google Play Store)

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why download?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

Who created the practices?

• All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.

• One of Biyaku’s main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.

• Other teachers are Eylem Devi who’s an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali who’s a movement expert and many more.

How can I join the sexiest community ever?

• Download our app in Apple Store or Google Play Store!

Self love may be a trending topic right now, but there’s a reason for that. ✔

️Download Biyaku 👉 (Apple Store, Google Play Store)

Read more

We walk every day…

To work, to school, to the grocery store... Because walking is the most fundamental action we do with our bodies. 

But what about intentional walking? 

Do you ever go on a walk just for the fun of it? 

Or do you consider walking a task because you’re told you need to take 10.000 steps a day to be healthier?

If you’re part of the second group, know that you are not alone. 

As Biyaku, we encourage you to add joy into the simplest things in life. Including walking too. 😊

Download Biyaku 👉 (Apple Store, Google Play Store)

So we’re proposing to you to start walking with awareness. 😇

And for that we prepared a 10 day challenge where we’ll guide you through daily walks.

The audio guides prepared by our movement experts are designed with the intention to add pleasure to the action of walking. 🚶🏽

As you stick with the plan, you might discover something new about walking as you progress from day to day. And as always, we encourage you to commit to walking 10 days in a row, but if you miss a day here and there don’t be hard on yourself!

Come back to it the following day, and keep going.

Download Biyaku 👉 (Apple Store, Google Play Store)

So if you wonder what you may gain from this challenge, there are a few things: 👇

• An increased sense of body awareness ✔️

Walking is not just about the legs.

When you start walking with awareness, you’ll be surprised by how much your whole body works in order to keep you going. By connecting with the present moment and the movement of each body part, you’ll get a whole new sense of your physical body. And this awareness may later be useful in the bedroom. 😉

• Connecting to the moment ✔️

Walking is one of the best ways to clear the mind. And when your mind feels free, you connect with the present moment.

With our guided walks, you’ll get a chance to really see your surroundings, notice each step, and become more open to what’s happening at that moment.

• Improvement in your senses ✔️

Walking with just the pure intention of that action is an amazing opportunity to notice your basic senses, like seeing, hearing and smelling.

When you focus on your surroundings and make an intention to be in the moment, your senses will open up. You might notice hearing different sounds, noticing new smells and seeing details of objects and people around you that you had never noticed before. And heightened senses will definitely bring more pleasure into your life. ☀️

• Seeing the beauty of joy in the smallest things ✔️

Have you ever noticed how clouds are so naturally beautiful? Or the intricate shapes of leaves? Well that can happen when you walk with awareness.

Finding joy and beauty in the smallest things is an attitude, and it can be trained. Even if you take your walks on a treadmill indoors, you can still find joy in that. The joy of being healthy and able to walk, the joy of feeling your breath move in and out of your lungs…

These walks can be a great opportunity to add more positivity to your outlook on life too. ☀️

Download Biyaku 👉 (Apple Store, Google Play Store)

So there you have it. We all know that walking is good for us, and it is actually the most basic activity that is sufficient for us.

But how about changing our point of view on them? 

Get started today and walk with us for 10 days in a row. 💜🚶🏽

You never know, maybe this will be the start of a changed perspective in your life. Make it a priority for yourself, move your body and enjoy it too.. 

Remember, Biyaku is always here to push you into joy and awareness! 💜💦

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why download?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

Who created the practices?

• All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.

• One of Biyaku’s main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.

• Other teachers are Eylem Devi who’s an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali who’s a movement expert and many more.

How can I join the sexiest community ever?

• Download our app in Apple Store or Google Play Store!

  ---

It is completely possible to change your sexual energy with your breath.

Yes you heard that right, you can be your own muse to increase your sex drive.

Science shows that there are many benefits to breathing exercises like lowering our stress and relaxing our nervous system, but we’re interested in something juicier than that. 😊

The tantric point of view sees breath as an important tool to connect us with our sexual side and amplify the sensations in our body. With conscious breathing, we become more connected with our mind and our body. And when we make an intention to breathe for our libido, we can start feeling sensations in our sexual organs, an openness in our heart and even a boost in our self confidence. 

So if you’re intrigued, we challenge you to try 8 types of libido boosting breath techniques which you can find in Biyaku app. 💜

Download Biyaku 👉 (Apple Store, Google Play Store)

Here are some of the breathing techniques you’ll find in this challenge: 👇

• Imagine your genitals breathing ✔️

With this visualization technique, you can direct your breath to move in and out of your sexual organs… Don’t be surprised if you suddenly get turned on. 😊

• Let your pelvis move ✔️

Breath and pelvic movement are two important keys of Tantra for good sex. When your pelvis feels free, pleasure increases, sex becomes more enjoyable…

Now imagine guiding the movement of your pelvis with intentional breathing…Doesn’t that sound pretty hot? 🔥

Download Biyaku 👉 (Apple Store, Google Play Store)

• Get loud through your breath ✔️

This is not dirty talk, we are talking about making natural sounds.

If you are hesitant to make some noise in bed, this breathing technique will be a great way to embrace your wild side and show you the excitement of breaking free. 🗽

• Squeeze and release ✔️

Who doesn’t love Kegels?

We all know that they strengthen our pelvic floor and create an immediate connection with our genitals, but they can become incredible libido boosters when we change their pace with our breath. Hold, release, feel the effects. ✨

So here are just a few things you’ll experience in this challenge, and there’s much more in our app.

And we promise you that it will change your sex life too. 

Remember, Biyaku is always here to push you into joy and awareness! 💜💦

Download Biyaku 👉 (Apple Store, Google Play Store)

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why download?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

Who created the practices?

• All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.

• One of Biyaku’s main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.

• Other teachers are Eylem Devi who’s an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali who’s a movement expert and many more.

How can I join the sexiest community ever?

• Download our app in Apple Store or Google Play Store!

According to studies: 👇

43% of women have low libido.

50% of married couples file for a divorce.

82% of women don't orgasm from intercourse alone.

40% of men experience premature ejaculation.

People have been using Eastern teachings to improve their sex life for thousands of years. But the reality of our modern needs make these teachings hard to relate to. Plus, who has time to study them all ❓

That’s where Biyaku, a revolutionary mobile application on sexuality, comes to play.

With daily 10 minute practices, Biyaku offers solutions to improve our sex lives with special courses, guided meditations, breathwork exercises and body movement.

Download Biyaku for free 👉 (Apple Store, Google Play Store) or let’s take a look at four key points of these Eastern teachings:

1- Meditation is essential for a juicy love life 🧘

All healthy relationships and satisfying sexual lives begin with working on oneself.

Biyaku has hundreds of guided meditation sessions that help users connect with their sexuality.

The meditations cover topics like discovering our wild desires, understanding boundaries, not obsessing on the orgasm and finding sensuality in every detail of our lives.

2- Breath is the spark that fires your sex drive 😮‍💨

Imagine yourself during lovemaking and how your breathing can change the intensity of the intimate moments...

Breath is a reflection of our emotions and Biyaku’s breathing exercises connect you directly with your sexuality.

Through different techniques like circular breathing, heart breathing and breathing with visualization, the practices teach you how to consciously direct your breath to create a deep mind and body connection.

There’s even a 10-day libido firing breath challenge that encourages you to develop a deep connection with your sex drive.

Try Biyaku for free 👉 (Apple Store, Google Play Store)

3- Our pelvic floor muscles are the home of our libido 🔥

We associate pelvic floor muscles with sexuality through Kegel exercises. While this is true, thousands years old Eastern teachings also refer to the importance of pelvic movement.

The exercise videos at Biyaku are not your everyday exercises, they are designed to make you feel sexy and confident in your own skin.

There are full classes on strength and mobility, lovely self massage practices to bring joy into your body, stretching classes for when you need a quick session of relaxation and a specific collection on just the pelvis.

You can even try out a guided walking challenge and learn how to find pleasure in  everyday life. 

Download here 👉 (Apple Store, Google Play Store)

4- Learn the techniques to give and get pleasure without intercourse 💦

The rate of orgasm in lesbian relationships is almost 40% higher. Because there is no emphasis on penetration.

That's why there are a lot benefits to learn about these pleasure techniques.

Biyaku offers special courses on subjects such as preparing a sensual date night for the penis and the vulva, and showing men the way to become irresistible for women.

The courses are prepared in a sequential way which gives you a complete grasp of the topic.

Biyaku offers a safe and inclusive space for people of all genders and orientations to embark on a journey of self-discovery, sexual exploration, and personal growth. ❤️

If you’re ready to add excitement and playfulness into your love life, download Biyaku today! ✔️💜

The Biyaku app is now available for download on both iOS and Android devices, offering a free trial of 7 days for users to explore the app's features.

Try Biyaku now 👉 (Apple Store, Google Play Store)

Monthly and yearly subscriptions are also available for those looking to access the app’s full library of exclusive content.

Go ahead and begin the journey towards a more empowered and fulfilling sexual life.

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why download?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

Who created the practices?

• All the content in the app is prepared with great care by experts who have years of experience in their fields ranging from meditation to mobility work.

• One of Biyaku’s main teachers is Swami Arham, who has been working in the fields of Tantra and relationships for the past 40 years.

• Other teachers are Eylem Devi who’s an expert in meditation and Tantra, Fatma Gamze a mobility and Tantra expert, Seza Bali who’s a movement expert and many more.

How can I join the sexiest community ever?

• Download our app in Apple Store or Google Play Store!

  ---

Here’s a question to the guys out there. 🧍‍♂️

How many times have you been in a situation where you couldn’t control the timing of your ejaculation and orgasmed before your partner ❓

If it happens pretty frequently, you may want to get familiar with the concept of point of no return, and how controlling it, might be a life changer for your sex life. ☀

A sexual interaction is meant to be a shared experience of pleasure, joy and arousal.

But typically in a sexual interaction between a man and a woman, the man reaches a moment of increased pleasure that he cannot control anymore, which is called the point of no return, much before the woman approaches orgasm.

He then ejaculates, and in order to start again, he needs to pull back and rest. 

Well, that can be a total buzzkiller for the woman, because it is known that women need a little bit more time to be aroused than men.

When the male partner ejaculates too quickly, the heat of the moment gets interrupted with a pause, and maybe even a stop.

The sexual energy fizzles away because the two partners find themselves in different timelines, and lovemaking comes to an end. ❌

But what women want are men who can last long in bed without being fixated on the orgasm.

Because during an orgasm, ejaculation creates a loss of sexual energy in the body. But if you can learn how to lengthen the pleasure you get, but also the pleasure you give to your woman, you can keep that energy alive and become incredible at lovemaking. 🤤

To learn more about how to become such a man, check out our new course ‘‘The Man of Long Nights’’ on our app. 👁️

So there are a few things you can do when you get to the point of no return. They are super easy to do, and are great tools you can keep in your backpocket.

• Start doing your Kegels ✔️

It is well known that Kegel exercises strengthen the pelvic floor muscles, but it is not just for women.

Men have also been doing Kegels for a long time because it is shown that they can improve sexual function and the control you have over ejaculation.

So include them into your life just like you would exercise your body.

All you need is just a couple minutes of practice a few times a week. And at Biyaku, we have many Kegel practices that are suitable for both men and women. 💜

• Start-stop technique ✔️

This is exactly how it sounds.

During intercourse when you feel that you’re near climax, you’ll just stop and take a break until the urge disappears.

This may feel difficult at the heat of the moment, but creating an emotional connection with your partner in that moment will be helpful.

You can create eye contact with her to guide her to slow down, or you can also place your hands on each other’s heart and breathe together for a few moments.

Then continue and repeat this as you need, but keeping in mind your partner’s pleasure level too.

• Ask your partner to slow you down ✔️

When things get too hot, you can ask your partner to help you with edging.

This is a great opportunity for open communication and a way to bring you two closer. Here are three things she can do: 

1. She can apply pressure at the base of your penis with her hands for 30 seconds when you’re about to ejaculate.

2. She can hold the bottom of your penis with an OK sign (👌) and let her hand slide up your penis. Then she’ll slide the other hand all the way up and alternate like this for a little bit. 

3. Here’s the simplest one; when you’re at the point of no return she can gently pull your balls down to delay your orgasm.

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So there you have it!

Of course techniques are great because you can rely on them, but remember that approaching lovemaking with the correct mindset is actually the first step to lengthen sex.

To become a man who can have control over his ejaculation, get familiar with the tantric way of lovemaking, which is all about slowing down and enjoying the small stops of pleasure along the way instead of being orgasm obsessed. 🤤

To learn about that, you can check out our ‘‘Tantric Way to Orgasm’’ collection at Biyaku app. 💜

Or, you can see the essence of the collection below: 👇

So initiate lovemaking from a place of emotion and connection and use these techniques whenever you feel the need.

A shift in your mindset with these techniques combined will make your sex life much more fulfilling. 🔥

Remember, Biyaku is always here to push you into joy and awareness! 💜💦

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why subscribe?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

How can I join the sexiest community ever?

• You can just press the yellow button below or download our app in App Store or Google Play!

Subscribe now

Do you want to be an incredible lovemaker ❓

Assuming that 99% of humans will say yes to this, we’ll cut to the chase as to how... 

So we’re not here to teach you about a specific way of touching your partner, or to advise you about fantasies and kinky games. 

This is a bit deeper than that. 

We’re here to tell you about the concept of male and female energies in Tantra and how understanding them can help you become a better lover. ❤

According to Tantra, we are all a gender by nature, and on top of our biological gender, we each carry a little bit of both the male and female energies.

But, our biological gender doesn’t define us, it is the energies within our being who makes us who we truly are. ✔️

This is not about girls who are tomboys or guys who have a soft side.

This is more about how these energies get reflected in the way we act towards people, the way we make love, our decision making and how we even carry ourselves in life.

And becoming aware of how these energies exist within us is something we all need, regardless of our gender. 😇

So how could understanding these energies make you a better lover and how do they work in sexual relationships ❓

Let’s look at it from the perspective of Tantra. 🧘

The male energy is more rigid, controlling and analytical. It loves logic and effectiveness. In people whose masculine energy is higher, a more goal oriented approach comes into play.

And when it comes to love and sex, the masculine energy moves from the penis, initiating everything from a more raw place. 

Can you guess how that is reflected in sexual interactions? 

Well, people with a high masculine energy will make love with one thing in mind. Making their partner come.

Of course orgasms are amazing, but when lovemaking begins with just that goal, it can also become one dimensional. ❌

So if this type of person can also tap into their feminine energy, they can start getting pleasure from every stop along the way, transforming love making into a journey that becomes more about the experience than the end goal. ✔️

And when we look at the female energy, we see fluidity, intuition and a nurturing approach. The female energy prioritizes feelings rather than logic.

In people whose feminine energy is higher, we can see more compassion and understanding. And in love and sex, the feminine energy moves from a softer place, from the heart.

And how is that reflected in sexual interactions? 

So people with a high female energy might not be able to express their desires firmly. ❌

They might let everything go with the flow to the point of finding themselves in a position where they become codependent.

Well, what’s the fun of that in sex?

But if a person with a high feminine energy could connect with their masculine side, they can still enjoy the natural flow of sex but also be confident in their boundaries and desires. ✔️

So what can you do? 

Of course you can’t just say, ‘‘I’m going to tune up my feminine energy so I can understand my partner better…’’ Or ‘‘I’ll say exactly what I want because people like strong willed characters!’’

It just doesn’t work that way.

The key, as always, is to have open, clear communication with your partner. And with yourself. 💬

Ask your partner questions, talk about your wishes, your worries…

Those will help you see how they carry their energies and how you need to approach them.  

And how to understand yourself better? By doing awareness practices. 😇

Guided meditations and breathwork that connect you with your sexuality are incredible ways to check in with your inner self. 🔗

So, we recommend that you check out the practices at Biyaku and see how your inner male and female work together. 🥂💜

By doing so, you can understand the balance of your inner energies, become a better partner to your lover and live a fulfilling and enriching sex life. 

Remember, Biyaku is always here to push you into joy and awareness! 💜💦

Subscribe now

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why subscribe?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

How can I join the sexiest community ever?

• You can just press the yellow button below or download our app in App Store or Google Play!

Subscribe now

Arham has been meditating for the last 40 years. You heard that right. 🧘

Maybe most of us weren’t even able to say a word yet back then. 

His journey with meditation started when working as a professional basketball coach. As he no longer wanted to drown in stress from such a high demanding job, he traveled around India, Europe and the US in search of the secrets behind ancient love making techniques and peace of mind.

He spent years studying with many gurus and experts in the areas of meditation, breathwork and Tantra and he’s been a source of inspiration for Biyaku, where we benefit from his expertise and wise teachings for our courses and juicy practices. 💜

Download Biyaku here 👉 (Apple Store, Google Play Store)

So we figured, why not ask him about ways to improve our sex life ❓

Afterall, everyone is looking for ways to really live an incredibly fulfilling love lifes. ❤️ 💦

Here are the 8 key points from Arham on love and sexuality.

1. Being in the moment is the essential key for good sex. ✔️

Can you have good sex, like really good sex, while thinking about what to make for dinner? We bet you can’t.

Being in the moment during sex means being %100 aware of the harmony between your and your partner’s body. 💑

And according to Arham, that’s the key to really amazing sex.

To discover more, download Biyaku 👉 (Apple Store, Google Play Store)

2. Increase your pleasure with your breath. ✔️

Breathing intentionally and with the correct techniques can be incredible to boost your sex drive.

Imagine your breath taking a journey from the genitals to the heart… Doesn’t that sound incredibly hot?

3. Pelvic movement is the firing energy behind your libido. ✔️

Listen to the man who has it all figured out.

Arham says that good sex is all about movement and the fluidity of the body.

If you can let your pelvis move freely, rocking back and forth, arching and tilting, the pleasure you’ll get from sex will be multiplied by tenfold. You can practice that with the ‘‘Queen Pelvis’’ series at Biyaku. 💜

Download Biyaku and check out the series here 👉 (Apple Store, Google Play Store)

4. Be loud in bed to spread pleasure to your whole body. ✔️

Dirty talk is good in sex, but what’s even better is letting out natural, wild sounds that connect you with your primal side. Don’t be afraid to make some noise in between the sheets!

5. Don’t be orgasm oriented in relationships and sex. ✔️

Some of the key lessons from Arham’s teachings on love and sex come from the Tantric approach to lovemaking.

He says that as much as orgasms are amazing, they also lead to a loss of sexual energy.

But if we can learn to enjoy the little steps of pleasure during sex and not become goal oriented, we can really connect with our partner through the heart. 💑

6. Good relationships don’t get stuck in the maybe zone. ✔️

When we asked Arham about the golden key to good relationships, the most eye opening thing he told us was the maybe zone.*

*: Click on the text to see our ‘‘ ‘Maybe’ Zone: The source of discomfort in your relationship! ’’ meditation.

In any relationship, getting a yes answer to a question is great, getting a no answer usually sucks.

But the worst is maybe!

Ask for a clear answer, even if it’s one you don’t want to hear and move away from the maybe zone where expectations get projected.

Download Biyaku now 👉 (Apple Store, Google Play Store)

7. Hold on to your friends tightly if you want better sexual relationships. ✔️

Don’t you find your guy more attractive after he comes home from a night out with his boys?

Well there’s a reason for that, the energy you’ll get from spending time with your same sex friends is like no other. Do this meditation* at Biyaku and keep your friends close to you, both for your social life and love life.

*: Click on the text to see our ‘‘Spend More Time With Your Friends To Be A Better Lover 👭’’ meditation.

8. There is no ideal partner. ✔️

Stop wasting your time looking for one!

Arham explains that when you look for the ideal partner, you also bring in a baggage of expectations that are never met. So listen to him and learn to work on yourself first, then you’ll see that anyone can be the ideal partner. 💑

So here are the key lessons we learned from Arham, and we believe they will change your love life for the better.

Afterall, this is a guy who has spent more than half of his life devouring this subject.

So join Biyaku today, and check out our exclusive audio and video contents prepared through the guidance of Arham. 💜

Most importantly, have fun!

Remember, Biyaku is always here to push you into joy and awareness! 💜💦

Download Biyaku for free 👉 (Apple Store, Google Play Store)

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why subscribe?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

How can I join the sexiest community ever?

• Download Biyaku in Apple Store or Google Play Store!

  ---

We use words to express ourselves, but how about sounds ❓

Think about when you have a delicious meal, don’t you involuntarily say ‘‘mmhh’’ to express your enjoyment? 🤤 

Sounds are tools we use voluntarily and involuntarily to express emotions like desire, approval, dislike or fear, but we generally don’t notice that they can be more powerful than words. 💪

However when used correctly, the sounds can have an amazing impact on how we express ourselves in our sexual life too.

As we know, doing meditative practices can connect us with the moment and increase our awareness.

But adding active elements to a meditation can heighten the experience and even activate physical sensations in the body.

So today, we encourage you to do a meditative practice with a little bit of sound. 🔊

It’s time to make some noise ❗

Making sounds is often considered the language of animals, but aren’t humans also animals?  Just animals that can talk. 🦜

In sex, dirty talk is fun, but allowing random sounds to come out of your mouth is even more arousing for your partner because those are the moments where you let yourself free in the heat of the moment. 🔥

That sounds pretty hot.

So to become familiar with how making sounds can boost your libido, try out our guided meditation at the top of the page. 👆

During this practice you’ll make an intention to make a ‘‘humm’’ sound with each exhale.

That little sound will be enough to send sensational vibrations all through your body and by the end you’ll feel your sexual energy spread through your cells. ⚡

Just be careful, you might get a little turned on… 😏

You have everything you need for this practice.

Your attention, your breath and you…

Have fun! 💜

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And if you want more, you can find more meditative practices on our ‘’Meditative Practices for Your Libido’’ course. Check it out: 👇

At Biyaku, we’ll continue to explore ways to make you connected with your libido. Stay tuned! 💜

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why subscribe?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

How can I join the sexiest community ever?

• You can just press the yellow button below or download our app in App Store or Google Play!

Subscribe now

The secret to a better sex life is not about a lover, a sexual experience or any outside factors. It’s about our own libido. 🔥

And one of the best ways to connect with our libido is doing breath practices that can awaken the sexual energy in our body. 😮‍💨

Using breath to activate the sexual energy is a commonly used Tantra practice.

When done with intention, conscious breathing practices can heighten awareness, increase intimacy -especially the one we have with ourselves, and connect the body with the mind on a deeper level.

So to experience that, our experts have prepared a 9-minute, fun breathing practice where you’ll add the natural elements from within your body; sound and pelvic floor activation. ✅

In this practice, you’ll be doing Kegels that fire up the pelvic floor muscles, and allow yourself to make sounds that can create vibrations throughout your body.

These two elements can elevate your sexual energy, which is sure to make a positive impact on your sex life too. 

The physical sensations you’ll feel in this breathing practice can bring out your wild side. So don’t be surprised if you find yourself turned on at the end of the practice. 💦

And who knows, maybe you’ll use these practices next time you’re making love to your partner... Or in your solo practice. 😊

So if you’re intrigued, give this unique practice ‘‘Vibrate Through Your Breath’’ a try. ✅

And there are many more like it in our ‘‘Libido Firing Breath Practices’’ playlist which are calling your name!

Check it out ❗ 👇

Subscribe now

At Biyaku, we’ll continue to explore ways to make your sexual life more colorful and juicier. Stay tuned! 💜

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why subscribe?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

How can I join the sexiest community ever?

• You can just press the yellow button below or download our app in App Store or Google Play!

Subscribe now

We know that a healthy pelvic floor can increase the sense of arousal and pleasure during sex. But add a freely moving pelvis to that and you have a match made in heaven. 🦋

Think about a great night of sex when the rhythm of your pelvis is in sync with your partner’s, your body moving like a wave, creating curves and sways. 🔥

This harmonious movement of the pelvis not only intensifies the physical experience, but it also helps the sexual energy move all around the body instead of keeping it in the genitals. 

Our pelvis can move in a big range if we let it be. We’re just not used to practicing it.

The pelvic tilt can help relax the pelvis area, increase the blood flow around the genitals and prevent the muscles from being tense and tight. ✔️

And we recommend that you start with small movements. Get to know the range of your hips, your pelvis, and allow the pelvic area to warm up gently before you rush to a full range motion.

The movement will start from the tailbone in the back and pubic bone in the front. Your pelvis will arch back and forth like a sling and the lower back will move along as well.

As you get comfortable with the tilt, you can also add sways, circles, Kegels, and intentional breathing to really intensify the feelings. ✔️

The pelvic movement can be done in different positions like sitting, all fours or lying down...

And of course in any sexual position. 

This increased range of motion will add fluidity to sex and connect you with your primal, natural side. 🔗

Everything you need for an incredible sexual experience. 💦

And the best thing is, you don’t need a partner to feel the effects of this movement.

Once you experience this on your body, you’ll immediately connect with your libido. 😊

So to experience the effects of the pelvic tilt, you can check out the contents from our course ‘‘Five Juicy Keys For a Better Sexual Life’’ below and put it into practice.

We’re sure you’ll feel your libido light up right away.

Moreover, there are other practices that can do that.

Check’em out ❗ 👇

At Biyaku, we’ll continue to explore ways to make your sexual life more colorful and juicier. Stay tuned! 💜

Who are we?

• We are Biyaku. Mobile app and Substack’s sexiest publication.

• We have simple practices and courses for a juicy love life.

How?

• We combine ancient Eastern teachings with a Western approach by the help of experts.

• And we provide you with proven techniques and practices that can be game changers for your libido, relationships and sexual life.

Why subscribe?

• You will have the access to 25+ guided programs, 300+ juicy collections of meditations and practices. Plus, we have many more to come!

• On Substack, we present the essence of the courses, but you can find the rest in our newsletter.

• And you can download our app for the full version.

How can I join the sexiest community ever?

• You can just press the yellow button below or download our app in App Store or Google Play!

Subscribe now